REJUVENATE YOUR BODY

& ELEVATE YOUR MIND

Wellness workouts, talks and workshops,

available online or in your office!

 

Improve Mental & Physical Health -  Build a Thriving Culture at Work -  Perform at a Higher Level

Find out more

We understand how easy it can be to overlook your health.

When we fail to make time for our personal wellness it has serious consequences:

  • Physical deterioration leading to increased health risks
  • Poor mental health with risks of burnout
  • Relationships with colleagues and family suffer

When you invest time in your wellness:

  • Your health improves
  • Your relationships flourish
  • Your ability at work reaches another level
Book your free trial now!

What are you looking for?

 

High quality on-site fitness classes in your company work space; including yoga, HIIT, self defence and running.
Workplace wellness consultancy services covering movement, nutrition, mindfulness and mental health.
Performance consultancy services led by elite performers, grounded in human connection. Programmes deliver long-term behaviour change and optimised teamwork.

BUILDING THE BEST WELLNESS PROGRAMME FOR YOUR BUSINESS.

FITNESS CLASSES

High quality workplace fitness classes tailored to your office space and employee wellness program requirements.

INDIVIDUAL CONSULTATIONS

Individual health consultations spanning nutrition, fitness and mindfulness, allowing employees to work on personal goals.

IMPACT TALKS & WORKSHOPS

Inclusive, discussion-led talks and workshops arming employees with knowledge and skills to support wellbeing at work.employees with knowledge and skills to support wellbeing at work.

MOBGROUP WELLNESS REPORTS

An in-depth audit of your current employee wellbeing. Our findings formulate the bespoke wellbeing programme we create for you.

INTERACTIVE COURSES

A deep dive into your chosen area of wellness. Delivered over a number of weeks; our courses educate and inspire beneficial habit and behaviour change.

MASSAGE

Treat your team to an energising chair massage or healing deep tissue sports massage with one of our experienced massage therapists.

WE ARE PROUD TO HAVE WORKED WITH: